Life is why

American Heart Association Blended Learning System

Do the theory online & email us the certificate of completion, then we can meet at a mutually convenient time to go over the  practical skills. You get the card from the American heart association with a suggested renewal date of 2 years.

AHA CPR-AED

$15 online & $30 to Westport EMS for skill testing( 20-30 minutes). Total cost $45

Heartsaver® CPR AED Online

$15.00 Heartsaver® CPR AED Online Purchase Heartsaver CPR AED Online, the eLearning portion of the blended learning course. Teaches students the c...

OR

AHA CPR-AED & First Aid 

$30 online & $50 to Westport EMS for skill testing( 45-60 min). Total cost $80 

Heartsaver-First-aid-CPR-AED-online

Detox

This One Diet Can Cure Every Disease  

By Subah Saraf- Satvic movement 

Detox your body

By Subah Saraf- Satvic movement

This One Diet Can Cure Every Disease  

By Subah Saraf- Satvic movement 

Detox your body

By Subah Saraf- Satvic movement

This One Diet Can Cure Every Disease  

By Subah Saraf- Satvic movement 

Detox your body

By Subah Saraf- Satvic movement

This One Diet Can Cure Every Disease  

By Subah Saraf- Satvic movement 

Detox your body

By Subah Saraf- Satvic movement

Ekadashi fast

Prayer-and-smriti-satsang-for-mom

Barwa-12th-day-observance-and-rites for mom

At the 12th day (barwa) ceremony, official end of the grieving period, intention of the prayer was set by saying the name of the soul (mom) and name of person who is praying( Arnav- who performed the rites under the priest's guidance). Since the journey to moksha needs the soul to be resolute, the near ones offer to give up something in order to strengthen the soul’s resolve. I gave up eggplant and  my sister Karishma( Barkha) gave up tea. 

Both of us also resolved to fast on the 24 “EkaDashi” days in the coming year. Ekadashi is the 11^th day of each moon phase. On Ekadashi  days, both of us will observe a grain-free fast and only consume fruit/juices/milk(vegan).

So began our journey into understanding the Ekadashi fast. So thank you mom for this last gift, we are learning so much and are ever so grateful.

Fasting is known to give much needed rest to our gastro-intestinal system and improve the vital functions of digestion, respiration, and circulation as well detoxify the body by improving the functioning of  the kidneys and  the liver.

Our bodies are influenced by the moon and its magnetic pull so fasting twice a month on Ekadashi- 11th day of the moon cycle has immense benefits. You can choose to do a complete fast, water only fast, fruit fast or choose to start with a grain free fast if new to fasting like we are undertaking. 

Click on this link to learn more: Ekadashi fast- by Sadguru

Click on this link to see the Ekadashi dates & times for your city 

2021 Ekadashi | Ekadasi fasting days for Norwalk, Connecticut, United States

2021 Ekadashi | Ekadasi fasting days for Norwalk, Connecticut, United St... List of Ekadashi fasting days in the year 2021 for Norwalk, Connecticut, United States. Ekadashi is also spelled...

Fruits, carrot juice, almond milk  for 23rd Jan- 24th Jan 2020 Ekadashi Fast

Diary free flavored almond milk- Thandai 

Colorful salad to break the fast

Sabudana (tapioca) khichdi to break the fast 

                                               Fruit salads

                          Ekadashi 7th Feb 2021

Ekadashi 22nd Feb 2021

March 8th 2021

March 24th 2021

Pa

Bhagwan. A. Shivdasani

(15th March 1939- 23rd Feb 2011)

We will not look at this as a goodbye.

We will embrace what you have taught us through the

years and carry that with us.

You will forever be a part of our life,

We feel your presence.

And through us you will forever be a part of 

Mahika Arnav & Mihika.

We are your legacy.

You always inspired us to live life to the fullest,

We will see you in our dreams.

Forever healthy and strong.

In time, we hope to embrace your freedom, freedom from the

pain, and freedom from the weight of your illness.

Tears are inevitable, but we will face this with the same

Courage you did, because we are you, and you are forever our “PA”

 

Yashasvi Mahesh Karishma Ashvin

Mum

Lilawati B. Shivdasani

March 28, 1933 - December 6 2020

 

Dada Vaswani's  loving devotee,  beloved mother to

Yashasvi( Kalpana) & Mahesh Jhangiani, 

Karishma( Barkha) & Ashwin Udhani,

Cool grandmother to Mahika, Mihika, Arnav & Samarth,

And loving wife to late Bhagwan A. Shivdasani left for her Heavenly abode.  

 

Her cheerful personality, infectious laughter, zest for life, strength & wisdom-”Lilyisms”, 

will be missed by Bhagtani & Shivdasani families, 

Sindhuwadi community and all her near and dear ones.

 

In lieu of flowers please support the Sadhu Vaswani Mission

https://www.svcatlanta.org/index.php/campaigns/eye-drive/

sadhuvaswanicenter.wufoo.com/forms/payitforward-thinkhomeopathyfirst/

Prayer-and-smriti-satsang-for-mom

Barwa-12th-day-observance-and-rites for mom

Zumba family

 Zumba is my Satsang. Satsang is a Sanskrit term derived from two roots: sat meaning "true’"and sangha meaning community, company or association. "Associating with good people" or simply "being in the company of truth," and refers to the act of gathering with like-minded, uplifting people.

 

Zumba(My Satsang)

Zumba is my Satsang. Satsang is a Sanskrit term derived from two roots: sat meaning "true’"and sangha meaning community, company or association. "Associating with good people" or simply "being in the company of truth," and refers to the act of gathering with like-minded, uplifting people.

These amazing gals and guys keep me sane every single day. 

They have been with me through the 2020 pandemic and especially this past month as I navigate life without mom in it.

Prayer-and-smriti-satsang-for-my-nani

Barwa-12th-day-observance-and-rites

Sundays with Patrick. I last spoke to mom Sunday 6th Dec as I headed to my "Jumba" (as she would call it) class with Patrick & it was Patrick's class I attended when I got back after a difficult week in India, on Sunday, Dec 13th after bidding adieu to Ma. 

Mondays with Maria & Michael( He is back!)

        

Tuesdays, Thursdays & Saturdays with Eva

Wednesdays with  Rhaiza

                    Fridays with Claudia & Sara

             Tristan & Ryan always there for me